Lymphatic Drainage Massage for Women (90 min)

Manual lymphatic drainage (*manuální lymfodrenáž*) is a gentle therapeutic technique using rhythmic, wave-like skin pumping motions along lymph pathways. During this 90-minute session covering the entire body (legs, abdomen, arms, neck, and chest), stagnant fluid is mobilized, tissue puffiness vanishes, immune circulation accelerates, and a profound feeling of physical lightness is restored.

Manual drainage at our Kartouzská 4 studio respects your vascular network, whereas automated compression boots apply uniform mechanical pressure that can aggravate fragile veins. A certified therapist manually clears central lymph terminus nodes first, gently works around spider veins, and ensures zero capillary damage.

The 60-minute option targets the lower extremities (feet, calves, thighs) to banish heavy legs from walking on Prague's cobblestones or desk sitting. The 90-minute option delivers complete systemic detox across the legs, abdomen, arms, and neck, highly recommended for travel puffiness or metabolic reset.

Female clients book MLD to eliminate water retention, reduce puffiness, refresh legs tired from walking or heels, and support gentle natural body sculpting.

Yes, manual MLD produces an immediate reduction in body measurements by clearing excess interstitial water. A single session can mobilize 500 ml to 1.5 liters of fluid, often reducing waist and thigh measurements by 1 to 3 cm.

The session is exceptionally soothing, painless, and deeply calming—many clients drift to sleep. Afterward, your legs will feel weightless. Increased urination is completely normal as kidneys filter flushed lymph; drink 1.5–2 liters of water following the session.

Contraindications include fever, acute bacterial/viral illness, active oncology, deep vein thrombosis (DVT), severe heart/kidney failure, and acute skin infections. For mild varicose veins, manual MLD is safe and clinically recommended.